I was feeling particularly nervous for the workshop as I am not one who has a high tolerance for pain…. But I am game when it comes to experimenting with holistic treatments for beauty.
There’s a swift change from spring right into summer, where one day you’re enjoying mild temps that allow you to wear a light sweater instead of a bulky jacket, whereas the next you find yourself in a tank top.
It’s a very go, go, go life I lead as a single mother to 8 year old twins and as an entrepreneur. Often times, I feel overwhelmed; with a heavy energy or pressure around me - I feel the need to accomplish everything on my plate and to please those around me. It’s exhausting.
When you’re pregnant, there are times when the last thing you’re thinking about is skin care. You feel constantly tired, and unless you’re one of those lucky women who “glows” while pregnant, sometimes you just don’t feel your best.
Even though I am in the biz of beauty, I have never been one to pay too much attention to the trends, and that is certainly very true when it comes to hair trends. I know I love my stylist and I know I love what she does
What is the lymphatic system and what does it do for your skin, you may be wondering?
While winter contains its share of lovely things, like endless cups of cocoa and building snowmen with the kiddos, it is also, unfortunately, the time of year where your skin just seems to dry out completely
Beauty without purpose doesn’t have much meaning in it. But beauty with dimension can make a difference. That’s beauty with a mission to enhance our world.
You want good skin? It all starts at gut level. Acne, rosacea, eczema, psoriasis to mention a few skin conditions, can all be traced back to gut health.
A healthy diet will reflect in not just the way you look, but how you feel too. When you feel good you look good.
Yes, while most of you were planning weekends to the cottages and choosing your outfits for festival going, I was piecing together all the details of opening a second bricks and mortar!
Some of us like the “fresh linen” scent and others may opt for a fruity or sweet scent. The thing is, while these scents may be fun, they pose dangers to the human body and the environment.
Apart from how uncomfortable acne can be, it also puts a dent in your self-confidence and no one should feel like they have to hide their face away from the world!
Skin is such a complex organ and healing it really is very personal; what may work for someone else may not be the right product for you!
I am not much of a resolution maker. I am very content with my life; it is obviously a matter of perspective, but as the wise Rumi wrote:
'Everything in the Universe is within You'
What are some of your favorite ways to eat avocados?
life should not be spent rushing through days; life is so much more than that & all too often we forget how be & effortless & how to embrace True Beauty...
It’s the time of year when we are all out enjoying the long days, patios at dusk, & hopefully any activity that ensures Mother Nature is there with us; unfortunately, mosquitoes like to crash this party.
it's been an incredible journey and we are honoured to be recognized....
Want to know what your Truth Beauty maven is stocking in her medicine cabinet right now? Here’s my scoop: