If stress is getting the better of you, try this cleansing ritual for self care. A warm bath can offer so much more than just a way to escape the kids for a half an hour. In this article, you’ll learn all about the benefits of bathing for your body and mind.
There's no facial treatment I enjoy more than a face mask. It's incredibly beneficial for the skin and allows you to press pause for 10-20 minutes to focus on self-care. If you're new to masking or on the hunt for something new, here are four masks that will help you with your skincare needs and concerns.
It’s hard to believe, but spring is just around the corner, and we definitely aren’t complaining. Longer, brighter days, cute outfits, and beach days, what’s not to love! With this time of renewal comes a time to reconsider your winter skincare routine, and start introducing products that are better suited to this happy season.
Discover the extremely versatile and nutrient-rich Squalane Oil which has the ability to transform the skin at a cellular level, and naturally combat signs of aging and fight skin conditions such as acne and eczema.
Words to live by: a CLEAN vanity equals a CLEAR conscience. Cleaning up our “self care space” is *not* something we take lightly! Spring weather is approaching fast, so what better time is there to wipe down those dusty countertops and get rid of that lipstick you thought was a good idea…3 years ago?! Here’s the Soap On Skin guide to the ultimate SPRING CLEAN!
By now you're well aware of the hype surrounding facial oils, but perhaps you're still a little baffled when it comes to figuring out which ones are best for your skin type. We totally get it! With so many oils on the market, we know it can get a little (actually more than a little!) confusing. Fortunately, we've done the work for you and put together a list of 3 of the best oils that will work on your skin whether it's oily, dry, combination or even sensitive!
Silver has long been valued for its use in jewelry, but did you know it's also found in skincare? Zyderma's Clarifying Cream is our newest addition at the Truth Beauty Company. It can be used by individuals with any skin type that also suffers from acne-prone and problematic skin. It's short, but powerful, ingredient list includes a unique microparticle called MicroSilver BG™, otherwise known as ultra-pure natural silver.
Early February I spent 9 glorious days in Tulum. It was my second time there and I continue to love it … in fact, I think I will try to make this a yearly escape. Here’s a recap of my days …. And many reasons for you to add this to your list of must visit places.
Hi beauties! We want to introduce you to Soap on Skin, our newest contributor to The Truth Beauty Company journal. You can expect quarterly pieces from SOS this year on topics covering beauty (obviously), routines, products reviews and more! To learn more about how these 2 fabulous ladies started, keep on reading!
Did you know that not all Canadians love winter? In fact, winter is my least favorite season … all the bundling in layers of clothes so you don’t get frostbite, the sludging through shoe-ruining salt and slush, and dusk at 4 pm makes me long for warm breezes and sunshine … and so like many other warm weather loving Canadians, I planned myself a winter getaway….
With the chilly temperatures finally here, you may find yourself investing extra time into taking care of your skin with serums and other hydrating products to help add in the moisture that is lost through dry winter air and indoor heating.
After indulging over the holidays (hey, we aren’t judging), chances are you are going to want to fill up on healthy, nutritious foods that will get your energy levels up so that you can start your new year right.
Sometimes you give everything you have to a project or task, maybe even a person and sometimes things just don’t turn out how you planned. For myself, a self-proclaimed perfectionist, it is hard when this happens - I see it as failure; and my emotions as a result, drown me for days.
Charcoal in your skin care products may not seem to make much sense, but when you try it out for yourself, we promise you’ll be converted!
Introducing the True Beauty Spotlights by Jennifer Freitas, green living expert and founder of The Truth Beauty Company, and the annual educational event, True Beauty Talk.
The home of maple syrup, hockey and over-thanking…. At least, that is what is generally thought of Canada. Along with the aforementioned items, one would think that cold naturally is part of our reality…. but on Tuesday, September the 26th, Ontario was hit by a HEAT WAVE! Although unexpected, it complimented what we were doing as our make-up was put to the test!
Truth Beauty Company is featured in the latest IN MOTION Fall 2017 Digital Lifestyle Magazine. We explored deeper into the topic of Changing The Face Of The Table and the importance of human interaction and how change is good.
It may be frustrating when a big ol’ conker just seems to hang around forever, but by trying to speed the process along, you will only prolong the healing process. By opening up a pimple you are exposing it to dirt and bacteria, which will cause your pimples to become an angry red and feel pretty painful.
Canada truly is one of the most beautiful countries in the world….of course this is a 100% biased opinion because I'm a Canadian. My country has so much diversity, some of the best land to explore, and countless features that make Canada an amazing country that I am so proud to be apart of.
I was feeling particularly nervous for the workshop as I am not one who has a high tolerance for pain…. But I am game when it comes to experimenting with holistic treatments for beauty.